Greetings!
I am Don Tower, an ACE certified personal trainer. My goals are your goals. My focus is to help you become physically and mentally healthier by implementing a fitness plan to suit your lifestyle.
I have 20 years of fitness experience through competitions, coaching, and personal training.
As a member of the 1987 U.S. Rowing Team, i competed in the Pan American games were my boat won a gold medal defeating Cuba, Argentina, Mexico, Canada, and Brazil.
I then went on to 8 years of coaching the rowing teams at the U.S. Coast Guard Academy and Trinity College in CT.
My years of coaching and training go beyond the scope of pure fitness. I like to add a motivational aspect to all workout sessions. I believe that part of a healthy lifestyle is a healthy outlook on life. |
